What Lifebloom Counselling Provides
Person-centered, trauma-informed therapy
Online Counselling, anywhere in BC, Canada
Authentic, compassionate, and collaborative counselling
About the Practice
​​I specialize in working with first responders, frontline workers, and those who have ADHD or Autism (or suspect it):
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I offer a safe, empathetic space where your unique experiences are respected.
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My approach is tailored to fit your needs and goals, and I am here to help you navigate life's challenges and achieve balance.
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Areas of Focus:​
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Anxiety
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Coping skills
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Communication
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Depression
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Life transitions
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Mood disorders
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Neurodivergence (ADHD and Autism)
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Personality disorders
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PTSD
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Relationships
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Self esteem
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Stress
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Trauma​
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Approaches I draw from:
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Cognitive behavioural therapy (CBT)
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Dialectical behavioural therapy (DBT)
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Emotionally Focused Therapy (EFT)
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Internal Family Systems (IFS)
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Motivational Interviewing (MI)
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Narrative Exposure Therapy (NET)
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Solution Focused Therapy (SFT)
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Coverage and Fees
About Me
Sophie Thacker, MACP, RCC #23426, CCC #10008312 ​
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Born and raised in the Fraser Valley, Sophie now calls Northern BC home! When the weather isn’t suitable for exploring the outdoors or enjoying a day at the lake, Sophie enjoys playing video games or attempting crafts (such as sewing).
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After graduating high school, Sophie knew she wanted to study psychology and pursue further education. From volunteering in Victim Services, working in several helper-profession roles, and attending workshops, she knew she had a passion for psychology and mental health.
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Sophie worked as a frontline worker and is a spouse to a first responder; she knows what shift work is like and how stressful jobs can impact one's life and relationships! She also has personal experience with neurodivergence and understands how neurodivergence can impact all aspects of life!
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Great-West Life
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Greenshield
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Medavie Blue Cross
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Pacific Blue Cross
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Sunlife
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Veterans Affairs Canada
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I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) - most health care benefits cover my services and I provide receipts following each session. If you are unsure about your coverage, check with your employer or HR representative.​
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Fees: $130+GST per 50-minute session
Virtual Counselling in BC
​Counselling from the comfort of your own home (or wherever you find yourself in BC!)
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​Counselling provides an opportunity to:
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Identify patterns, develop more coping skills, and process experiences in a meaningful way
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Helps us find effective solutions and work towards living by our values
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Provides a safe, confidential space to explore ourselves and our needs
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Taking the time and space to address your concerns and your goals can help you move from surviving daily life to thriving.
CONTACT ME
I Look Forward to Connecting With You!​
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Email me at lifebloomcounselling@gmail.com or fill out your information in the spaces provided here to connect with me!
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Free 15 minute phone consultations are available upon request.
Phone
778-548-8476
Address
BC, Canada
